A Practical Guide to Sport Psychology (Paperback)

Play Stronger, Better, Happier

Arnold LeUnes

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Improve your performance and achieve your goals. Become fitter and stronger, relieve stress and anxiety and recover from injury faster and more effectively. 

Whatever your sport or level of fitness, Dr Arnold LeUnes will help you to perform better and enjoy exercise, making it a habit. 
Full of proven techniques, case studies and practical tips to help you train your mind and improve your heath, A Practical Guide to Sport Psychology will help you to feel better and smash your exercise goals.

Dr Arnold LeUnes is Professor of Psychology at Texas A&M University in College Station, Texas. His main teaching areas are sport psychology and abnormal psychology, and his research focuses almost totally on sport-related issues. He has written a popular textbook on sport psychology and a reference work on psychological testing in sport psychology.


about this book

ISBN: 9781785783272

Price: 7.99

Pages: 224

Publication date: 08/02/2018

Category: Business & Self-Help

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